Ok over 3 years has now passed since these posts and my weight has steadily gone back on. Coupled with this i was diagnosed with high cholesterol by the doctor at the end of 2009. I did change my diet massively but this had no effect on losing weight as a knee injury at the same time has prevented me from playing football. The cholesterol battle was a victorious one although i am sure recently i have slipped a little on this front also. A weeks all-inclusive indulging in Portugal has now taken me to my highest ever weight - an amazing 13st 7 3/4lbs.
This blog worked once before and it will work again.
I started by doing the shopping and buying healthy food all-round. I have eaten well since but i have eaten nothing but cereal, fruits and vegetables for 2 days - oh and a bite size bag of Maltesers - damn Halloween!
Official starting weight 13st 7 3/4lbs on Friday 29th October 2010.
Week 1 Target weight 13st 6lbs.
